Who is practicing #hipopeners with us this month?
Our beloved instructor @esteryoga has prepared this very explanatory and fulfilling second video of hip openers with warrior 2, low lunge and lizard 🧘🏻♀️
You’ll find some great explanation and guidance from @esteryoga in the video; so watch it completely🤗
Enjoy your practice!
. . . . . . . . . . . . . .
Let’s make it more fun! At the end of the month there will be a GIVEAWAY where you can win a €100 store coupon. In addition, during December there will be 20% discount with the code ESTERFWS at www.shopspica.com.
How to participate?
- Follow @wearespica and @esteryoga on Instagram
- Post a picture of you in your favorite hip opener pose and tag #flowwithspica
. . . . . . . . . . . . . .
