FWS DECEMBER EDITION | WEEK2: WARRIOR2, LOW LUNGE, LIZARD | Spica

FWS DECEMBER EDITION | WEEK2: WARRIOR2, LOW LUNGE, LIZARD

Who is practicing #hipopeners with us this month? 

Our beloved instructor @esteryoga has prepared this very explanatory and fulfilling second video of hip openers with warrior 2, low lunge and lizard 🧘🏻‍♀️

You’ll find some great explanation and guidance from @esteryoga in the video; so watch it completely🤗

Enjoy your practice!

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Let’s make it more fun! At the end of the month there will be a GIVEAWAY where you can win a €100 store coupon. In addition, during December there will be 20% discount with the code ESTERFWS at www.shopspica.com. 

How to participate?

  1. Follow @wearespica and @esteryoga on Instagram
  2. Post a picture of you in your favorite hip opener pose and tag #flowwithspica

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