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FWS DECEMBER EDITION | WEEK 3: MALASANA, PIGEON POSE, GRASSHOPPER POSE
3rd week of FWS December edition and here is our 3rd video with lovely @esteryoga 🖤 This week we work...
FWS DECEMBER EDITION | WEEK2: WARRIOR2, LOW LUNGE, LIZARD
Who is practicing #hipopeners with us this month? Our beloved instructor @esteryoga has prepared this very explanatory and fulfilling second...
FWS DECEMBER EDITION | WEEK1: KONASANA, GOMUKHASANA, JANU SIRSASANA
We teamed up with beloved Ester for Flow With Spica December edition. With her, we’ll be covering hip openers this month. Here...
